If you or someone you know is in immediate danger, Please call 9-1-1.

If you or someone you know is thinking about suicide....

Call the Canada Suicide Prevention Service at 1-833-456-4566 (24/7)

For residents of Québec, call 1-866-277-3553

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Kids Help Phone:  call 1-800-668-6868   Text: CONNECT to 686868  (Canada)

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Hope for Wellness Help Line:  Available to all Indigenous peoples across Canada who need immediate crisis intervention. Experienced and culturally sensitive help line counsellors can help if you want to talk or are distressed.  Call 1-855-242-3310 (toll-free)

On request, telephone counselling is also available in Cree, Ojibway and Inuktitut.

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Family Violence info Line:  403-310-1818   (24 Hours)  *Anonymous - 170 languages supported

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Alberta's one line for sexual violence:  Call or text  1-866-403-8000

https://www.ibelieveyou.info                 Chat: www.aasas.ca

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